Tag Archive: safflower oil

Beef & Broccoli with Fried Rice


Ingredients for beef & broccoli: For the marinade: 1/2 t baking soda 1 t cane sugar 1 T cornstarch or brown rice flour 1 T low-sodium soy sauce 1 T water 2 T… Continue reading

Mayonnaise made with Egg Beaters


Ingredients 6 Tbsp egg beaters 1/8 tsp salt 1/2 tsp dry mustard 1/8 tsp paprika 1/8 tsp sugar (I use cane sugar) 1 Tbsp white vinegar 1 tsp lemon juice 1 cup oil… Continue reading

Pecan Crusted Pork Chops


Ingredients 2 pork chops 1/2 cup finely chopped pecans 2 Tbsp yellow mustard 2 Tbsp oil (like safflower or canola, I didn’t try coconut) 1/8 tsp ground allspice 1/8 tsp ground ginger 1/8… Continue reading

Caramel Corn


Ingredients: 3 Tbsp flavorless oil 1/2 cup brown rice syrup 1/2 cup pure maple syrup 1/2 tsp salt about 12 cups of popped corn (1/2 cup kernels) 1/2 cup pecans, cashews or nuts… Continue reading

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