Regrowing Green Onions

by ndnutricias

This idea is all over Pinterest so it isn’t something new–but maybe you’re skeptical or haven’t seen this idea before! I bought green onions to make nachos. I kept them in the fridge… Continue reading →

Snack Portioning

by ndnutricias

I like to have snacks ready to grab and go. You can buy peanuts, almonds, pistachios and other nuts already packaged into servings, but it’s pretty costly compared to buying them in bulk.… Continue reading →

Cutting Up A Pineapple

by ndnutricias

We used to buy our pineapple already cut up in tubs at Sam’s Club. Buying a pineapple and cutting it up myself saves about $5 per pineapple. I feel like I have a… Continue reading →

Food Portioning

by ndnutricias

Here’s one of my Sam’s Club finds–chicken sausage! I like to have everything individually packaged, and here’s how I do it. The sausage comes in three packages of five. For some people, cooking… Continue reading →

Rip’s Big Bowl

by ndnutricias

We discovered Rip on the documentary Forks Over Knives. There are lots of great recommendations, recipes and ideas on this website as well as The Engine 2 Diet. He’s promoting a vegetarian approach,… Continue reading →

Lemon Water

by ndnutricias

I like to squeeze lemon in my water every morning, but I don’t always like using a cutting board, knife and baggie or tupperware to cut them and store the other half. So… Continue reading →

Smoothies

by ndnutricias

Here’s how I make my smoothies in the morning. I love this little individual blender that we have because it makes the smoothie right in the “to go” cup. We bought extra cups… Continue reading →