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Flourless Peppermint Brownies


Ingredients 1 c egg beaters 1/4 c melted butter or coconut oil 1/2 c maple syrup 1 t vanilla 1/2 t peppermint extract 1/8 t sea salt 1/2 c cocoa powder 1/2 c… Continue reading

Buttermilk Chocolate Chip Cookies


Ingredients 1 ┬ác cane sugar 1/2 c brown cane sugar 1 c butter 1/2 c egg beaters 1 1/2 c buttermilk 2 t vanilla 4 c white wheat flour (in the cookies pictured… Continue reading

Butter Pecan Fudge


Ingredients 1/2 c butter 1/2 c cane sugar 1/2 c brown cane sugar 1/2 c heavy whipping cream pinch of salt 1 t vanilla 1 1/2 c powdered sugar 1 c chopped pecans… Continue reading



Ingredients 3/4 c coconut oil, melted 1 egg or 1/4 c egg beaters 3/4 c cane sugar 1/4 c molasses 2 c white wheat flour 2 t baking soda 1 t ginger 1… Continue reading

Peanut Butter Cookies


Ingredients 1/3 c coconut oil, melted 1/2 c honey 2/3 c peanut butter 1 T molasses 1 egg (or 1/4 c egg beaters) 1 1/2 c white wheat flour Instructions Combine all the… Continue reading

Cream of Chicken Soup


Ingredients 2 1/2 c unsalted chicken broth 1 1/2 cups So Delicious coconut milk 3/4 c brown rice flour 1/2 tsp onion powder 1/2 tsp garlic powder 1/4 tsp black pepper 1 tsp… Continue reading

Peanut Brittle


Ingredients 1/2 c butter 1/2 c cane sugar 1/2 c brown rice syrup 1/4 c honey 1/2 tsp salt 1 tsp vanilla 1 1/2 c nuts: peanuts, mixed nuts, cashews etc. Directions Prepare… Continue reading

Whole Wheat Greek Yogurt Pancakes


Ingredients: 1 1/2 c whole wheat pastry flour 1 1/2 tsp baking powder 1/4 tsp baking soda 1/2 tsp salt 1 cup plain greek yogurt 3/4 c So Delicious coconut milk (or milk… Continue reading

How To Make Vanilla Extract


Ingredients at least 8 oz vodka 3 vanilla beans per 8 oz of vodka Instructions Split the vanilla beans with a knife. Don’t cut them in half completely, just score them. Put your… Continue reading

Whole Wheat Pumpkin Cookies


Ingredients 2 1/2 cups whole wheat pastry flour 1 tsp baking powder 1 tsp baking soda 2 tsp cinnamon 3/4 tsp nutmeg 3/4 tsp cloves 1/2 tsp salt 1/2 cup butter, melted (or… Continue reading

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